Body Mind Spirit Salon & Day Spa

Just got hair and makeup done. The girls did an amazing job and were so sweet! Will definitely be back!

Katierose was a LIFE SAVER! She gave me EXACTLY what I wanted color wise and went above and beyond to make sure I was happy with my hair. Thank you so so much! I’ve moved to the area 4 years ago and have FINALLY found my salon/stylist. :-)

I've been seeing Jessica for years, she is absolutely amazing and a true artist with hair and nails! Katie Rose has done updos for me, and Meghan does a gorgeous job on my eyebrows and eyelashes. Tony cuts my husband's hair and always makes him look fly. They're a one-stop shop and fantastic. Highly recommend!!

When I moved to this area, I floated from salon to salon for 4 years until I found Mind, Body, Spirit. Tony works magic with hair (cut & color) and now I won't let anyone else near me. He's down to earth, fun and amazingly talented. I walk in and just let him do what he does best. I can't recommend him highly enough!

Cutest salon! Great service and great people!

Have been going to Body Mind Spirit for the past couple of years and can't say enough good things about this salon! Everyone is friendly and welcoming. Chelsea does a fantastic job with lowlights and styling. I always feel great after a visit!

Jess is absolutely amazing!!! She delivers every time! The products they use at this salon stay in your hair longer than any I've used in the past and even fade nicely as it grows out. I have gone from silver/blonde to purpleish/brown and my hair still feels healthy and looks shiny. I am currently a nursing student and have not been able to get my hair done for almost 7 months now and I am still getting compliments on my cut and color! I would and do recommend Jess to anyone looking to keep their hair feeling fierce, fabulous, and healthy. Lets just say Im looking forward to graduating so I can be back in Jess's chair with whatever surprise I have next for her!

Love your services, your salon and all the amazing, caring, personalities in the spa. But how lucky I am to have made thoughtful and generous friends. Thank you for supporting me on my adventure. Jessica B you are the sweetest!!!! Thank you, Thank you!!!

Great job on my blow out thanks Tony

Meagan is the best! I love my lash lift and tint! Thank you!

Chelsea P. did such a great job with my color & cut. I'm super impressed and will absolutely be back!

Great haircut from Katie Rose! I highly recommend this salon.

Madi Lampson is amazing at what she does!

I have had the privilege of services from This amazing salon for the last 10 years and have always been more than satisfied with all the stylists. They are personable, great listeners, friendly, conservative when I need them to be, trendy When I want them to be and most of all genuine people who make you feel appreciated and welcome all the time. Thank you to a wonderful staff for helping me to age gracefully.

Great service!

Very hard to find a good place for a mens haircut...Tony consistently gives a great cut and can handle any style you want.

Excellent, relaxing experience.

This was the first time visiting this Beautiful Spa. I have heard the Raves about lash lift and tinting so I thought I would schedule an appointment with Meghan Cotton. What an awesome experience! She greeted myself and my friend with the biggest welcoming smile! Explained every detail about the service we booked with her. Her patience, knowledge and expertise along with the comfort and concern she has for her clients happiness went above and beyond! I loved her and the results were amazing!!! She's the BEST! Definitely will be back to this comfortable atmosphere!

Another outstanding cut and color with Jessica and brows with Madison! Thank you!!

Tony is fantastic. He's now the only person I allow to touch my hair

Great cut and service

It was a great experience! I walked in very nervous/anxious but Jessica was able to handle it, talk to me and give me a great hair cut❤️ I’ll definitely go back there!

Katie Rose was excellent.

Tony gives a kick ass head massage and then an excellent hair cut too!

Katie Rose always makes me feel like a queen! My experience is always perfection.

Wonderful experience. Katie Rose is a lovely young lady and a great stylist. Would highly recommend her! Wonderful color and glaze and great cut. Love this salon. Great products and also bought some great stocking stuffers. Feeling wonderful.

Jessica is great! She’s the third stylist I’ve tried since moving to MA, I finally have a keeper!!!

Both my teenage son and daughter had their hair cut by Tony and both of them were very happy with how their hair came out. They really liked the people there and they'll definitely be back.

I've been here a few times for cut & color and all of the stylists are super professional, friendly, and very good at what they do. Always leave feeling amazing!

I've always gotten great work and service out of BMS team but this haircut from Tony was my best yet. Just when you think it can't get any better, tony out does himself.

Absolutely fantastic! Called in an emergency and they fixed me right up. Thank you!

I will be back! Jessica is awesome! She is very friendly, and my eyebrows looked great!

Great costumer service

Katey Rose did a fabulous job taking me and hair from ho-hum to fabulous. My style is once again edgy and so easy to work with. This was my first visit to the salon. My suggestion to management is to improve the lighting and positioning of mirrors. A girl needs to be able to easily gaze upon her new look! Can't wait for my next visit.

Get yourself over to Mind Body Spirit and see my man Tony.

Chelsea is great!

Liz C. is a curl genius, does the best natural looking highlights, is a pleasure to hang out with, and Body Mind Spirit is an awesome place! I followed her when she moved from Leominster, and I would follow her pretty much anywhere I could drive. If you have curls, you need to see Liz!

BodyMindSpirit Salon is the best Salon in the area! New owners Beth and Ray have escalated an already fantastic place to new heights! The commitment to health, wellness and beauty is evident in all services! The staff are all personable, approachable, and caring- keeping only the client's needs and wants in their mind. I am absolutely in love with this Salon and so is my entire family! Go visit Jessica, Tony, KatieRose, Chelsea, and Liz soon!

Jessica did an amazing job transforming my hair and helping me donate 6 inches!!!

Very relaxing place with professionals

I highly recommend Megan Cotton, especially for waxing services. She is extremely thorough, professional and nice to be with.

Everything I asked for happened!!!! Thank you Jessica!!!!

Never disappointed.. go here!!

Katie-Rose did an amazing job on my daughter's hair for prom. She listened to every concern and my daughter was super happy with the end result. Wouldn't hesitate to go back again.

Chelsea is a pleasant young lady. She cut my hair perfectly and gives a good head massage during the wash. Overall a very relaxing morning/experience. Thank you, I'll be back :)

Katie Rose was amazing! She spent so much time on my hair making sure it was exactly what I wanted! I'm so happy with it!

Very friendly staff. Was able to get me in with short notice. Thank you!

Amazing!

Body, Mind, Spirit is a real gem in the Groton area. I have gone for several massages now with Hannah. Her attention to detail in regards to problem areas and how relaxed I am following the massage is amazing. It is the best experience I have had at any spa. I highly recommend her to anyway looking for the occasional relaxing massage or if you have chronic ailments. The entire staff there is also so friendly; Jess is so up-beat and always makes sure to say hi and Tony is always "living the dream". It is just a general good-feel vibe when I am there and really lives up to there name. Whatever treatment you are looking for give BMS a chance, you won;t regret it.

I started going about a year ago to Body, Mind, Spirit Salon and Day Spa. I did some research before going as I was looking for a clean and sanitary place to get my nails done as well as a place that offered more natural products. It also came highly recommend by a friend. I first had a facial- which was relaxing and produced great results for my skin. I also have had numerous manicures and pedicures which were relaxing as well. Chelsea cuts and colors my hair as well as cutting my 4 year old daughter's hair- she does an amazing job! I'm super picky about choosing a place that is cleanly and professional. Highly recommend this salon!!!

I had a great experience here. The staff was very friendly and gave off great energy. I got a partial highlight and a cut and it turned out awesome! I had Katie Rose and she did an overall great job.

Just had my makeup done by Jess at Body Mind Spirit Salon & Day Spa for a filming. My makeup looks so natural. Thank you Jess!

I am so glad that I found this salon. Kerri is the ultimate stylist for me!

I have been going to Body Mind Spirit since it opened and have never been disappointed. I have gotten manicures, pedicures, massages, waxings and even had my bridal party there for a spa day. I routinely go to Body Mind Spirit for eyebrow waxings with Jessica and each experience is consistently great. I get greeted by everyone who works there right when I walk in the door and they make it feel like I'm walking into a friend's house. Jessica personalizes every appointment by asking about what is going on in my life and keeps the conversation going throughout my visit. All in all, I would recommend Body Mind Spirit to anyone!

I wouldn't go anywhere else!

I have been a customer of the salon and a client of Tony's for over 15 years. I get a great look and leave happy every single appointment. I also have called upon Meghan's eyelash experience and was thrilled with the results. Everyone at the salon is so personable and knowledgeable. I look forward to every appointment and recommend whenever I can. Jean

First off what a beautiful salon and good location. I have been going to the same hair dresser for 10 years now. I have always have a difficult time finding a hair dresser that listens to what I want and to what I need. Today I tried a new stylist as I need some change in my life. I am pleased to say that Liz was amazing! She took the time to listen to what I want, she also made sure that my hair did not over process as it has a tendency to due so. Liz gave me the most beautiful highlights. They look so natural and my hair is in great condition. Thank you so much! See you in 6-8 weeks

I started going about a year ago to Body, Mind, Spirit Salon and Day Spa. I did some research before going as I was looking for a clean and sanitary place to get my nails done as well as a place that offered more natural products. It also came highly recommend by a friend. I first had a facial- which was relaxing and produced great results for my skin. I also have had numerous manicures and pedicures which were relaxing as well. Chelsea cuts and colors my hair as well as cutting my 4 year old daughter's hair- she does an amazing job! I'm super picky about choosing a place that is cleanly and professional. Highly recommend this salon!!!

I have been going to Body Mind Spirit for years! Everyone who works at the Spa provides high quality service and demonstrates a genuine love for their profession!! Just a few weeks ago, Hanna and Jessica did hair and makeup for my son's wedding! They were fabulous! Their professionalism,calm demeanor and warm support for all the ladies(8 bridesmaids, MOG and bride) made for a fun, stress-free day!! You are truly the best!! Thank you from the bottom of my heart!!

I love this salon. Extremely friendly environment, I feel like part of the family when I'm there. My hair cuts are perfect and my hair is better than ever. That's all thanks to Tony. I would recommend this place to anyone and I do.

I have been going to the spa since it opened many years ago. Jessica has always exceeded my expectations at every appointment! She and Kerri traveled to NH to do hair and make up at my wedding. They played a huge party in making that day special (and more beautiful!). Jessica and Hannah will now be the beauty team at my brothers wedding. If you are looking for high quality services in a tranquil and serene environment, than this is the place for you! I can not recommend Body Mind Spirit enough! They are the BEST!

I drive from Hubbardston to Groton to get my hair done every 6 weeks during some of the worst traffic and weather and I would drive further if I had to. I LOVE MY HAIR! I could not say that until now. And if that is not enough, the talent and the skills are more than i can say the staff are so attentive and friendly. They make you feel like your the only client they have. Go there once...you will never go anywhere else

This salon truly has the right combination of professionalism & expertise while making sure you walk away with an overall fantastic experience. Jess does an amazing cut and color and Tony always makes time to say hello and make you feel right at home. I highly recommend!

Love this place! An escape from everyday stress, so wonderful to enter the calm atmosphere and be welcomed by the friendly staff. Kerri does a terrific job on my thick curly hair and Jess provides a relaxing, beautiful mani and pedi.

Kerri cuts the best hair! For the first time in my life this "curly girl" actually has a cute cut! The entire staff at Body Mind Spirit is always welcoming, friendly and helpful. I can't imagine going anywhere else!

Love the atmosphere, the conversation and of course the talented stylists. Appreciate that my busy summer schedule was accommodated --- always love my time with Jess & Tony.

I have found the ultimate stylist in Kerri Stephenson. She has brought me to my desired color and has helped me to grow out my short hair to a much better length. All of the staff make me feel like I am truly in a spa, and I leave each time like I have had a respite from my work-day life and schedule. I highly recommend this salon to anyone who is looking for a quality range of services and friendly atmosphere.

I have been going to Body Mind Spirit since it opened and have never been disappointed. I have gotten manicures, pedicures, massages, waxings and even had my bridal party there for a spa day. I routinely go to Body Mind Spirit for eyebrow waxings with Jessica and each experience is consistently great. I get greeted by everyone who works there right when I walk in the door and they make it feel like I'm walking into a friend's house. Jessica personalizes every appointment by asking about what is going on in my life and keeps the conversation going throughout my visit. All in all, I would recommend Body Mind Spirit to anyone!

I've been going to Body, Mind Spirit for years and have been so happy with the quality of the service. The spa is clean and everyone is so friendly. Jess does the best pedicures and great eye brows too! Highly recommend!

I have been going to Body, Mind and Spirit for almost three years and can say it is the best place around. My hair has never looked or felt as great ...thanks to the amazing Tony Lopez.I also have had mani and pedi's and facials with the fab Jessica Bisol. This place is a gem. The staff are friendly and helpful. I recommend it to all 100%.

I have spent a lifetime looking for a hair stylist who could color and style my hair to make me look my best. I finally found that stylist in Kerri at the Body Mind Spirit Salon and Day Spa!! She is amazing! I walked out of my first appointment feeling like a new woman! I found an incredibly talented stylist in Kerrie . Everyone at Body Mind Spirit Salon and Day Spa is welcoming, caring and down to earth. This is a New York or Boston quality salon and spa without the pretentious feel.